by Kelly | Dec 13, 2016
1 cup navy beans, drained (soak according to package directions first) 1-2/3 cup water 1 Tbsp honey 2 tsp olive oil 1 tsp vanilla ½ tsp salt 1-1/2 cup rolled Gluten-Free oats Add ingredients to the blender in the order listed. Blend until well blended. Set aside to...
by Kelly | Sep 13, 2014
This recipe was adapted from Wellness Mama. 1 pound ground meat (beef, turkey, chicken, venison, etc.) 1 small head of cabbage, chopped 1 onion, thinly sliced 2 carrots, grated 1 teaspoon each of salt, pepper, garlic, basil, oregano, & thyme Brown the beef in a...
by Kelly | Jul 8, 2014
Ingredients: 1 Tbsp light olive oil 1/4 c onion, chopped 1 clove of garlic, minced 1 pint heavy whipping cream 1 wedge of parmesan cheese, shredded or crumbed in blender/Vitamix 1/2 tub of ricotta cheese 1 package of rice noodles 1 cluster of broccoli, chopped 1 cup...
