by Kelly | Dec 23, 2020 | weight loss
Health is a journey. It’s a process. Most of us want it and aim for it, but not everyone achieves it. Being well is an ideal. It’s a goal. Health is a journey. My journey has had many twists and turns. If you’ve listened to my story, you already know...
by Kelly | Apr 6, 2017 | weight loss
Remember when you were 18 years old? Ah, to have that body again, right? Over time, it seems that things have caught up to you. Little by little, you bought a bigger pant size and then a bigger pant size until… well, you ended up here. Feeling fat. You look in...