by Kelly | Dec 14, 2016
6 c. sweet potatoes- peeled, cubed, & cooked 1/4 c. unsweetened coconut milk 1/4 c. pure maple syrup 1/2 tsp salt 1 egg, lightly beaten (or 1 serving flax seed gel if you are egg free) 1/4 c. brown rice flour 1/4 c. coconut sugar 1 tsp ground cinnamon 2 Tbsp...
by Kelly | Dec 14, 2016
2 whole avocados 1 c. spinach leaves 2 cloves of garlic 2 Tbsp lemon juice salt, to taste Put the flesh of the avocados into a food processor with the spinach, garlic, and lemon juice. Pulse until well blended. Add salt.
by Kelly | Dec 14, 2016
1 c. raw cashews 1 c. coconut milk 1 Tbsp lemon juice 1 garlic clove 2 Tbsp onion powder 1/2 tsp black pepper salt, to taste Place all ingredients except the salt into the Vitamix and blend until smooth. Add...
by Kelly | Dec 13, 2016
1 Tbsp olive oil 1/2 small yellow onion, chopped 3 garlic cloves, minced 1 c. long grain brown rice 2-1/2 c. chicken broth salt & pepper, to taste In a medium saucepan, heat oil over medium heat. Add onion & garlic, cooking and stirring until golden- about 5...
by Kelly | Dec 13, 2016
8 c. cauliflower florets 2 Tbsp olive oil 1 tsp dried marjoram 1/4 tsp salt freshly ground black pepper, to taste 2 Tbsp balsamic vinegar 1/2 c. finely shredded parmigiano-reggiano Preheat oven to 450. Toss together cauliflower, olive oil, marjoram, salt, and pepper....
