by Kelly | Oct 21, 2014 | stress
Stress… it’s a powerful thing. Although there were a lot of factors that contributed to my physical downfall in 2012, I feel that stress was not only the straw that broke the camel’s back but also the driving force of my gradual decline. For the past...
by Kelly | Oct 1, 2014 | digestive health
I talk a lot about my life changing experience from two years ago. Why? It’s not out of a need to dwell on the past. It’s out of a desire to process all the ways in which my life and my outlook has changed. It’s out of a desire to help others. I...
by Kelly | Sep 22, 2014 | Uncategorized
1. There’s a pizza commercial during every single commercial break of every single TV station. 2. Food is what makes most things fun so without it, a lot of things lose their appeal. 3. How to pronounce “quinoa”. 4. I like brussel sprouts. 5....
by Kelly | Sep 22, 2014 | autoimmunity, celiac, digestive health, food allergies
This past week was a little more exciting than the average week. My story was in the Dayton Daily News on the front page of the Life section! I feel so blessed to have the opportunity to reach a larger audience with the message of hope and healing. I’ve had a...
by Kelly | Jul 18, 2014 | food allergies, stress
It seems there are two kinds of people in the world: those who fall asleep before their head hits the pillow and those who toss and turn longing for a good night’s rest. Which one are you? I see so many posts on Facebook from friends who are struggling to...
