Gluten-Free Before It Was Cool

Gluten-Free Before It Was Cool

Gluten. A word you probably hear all of the time. A word you had probably never heard until a few years ago. The first time I heard that word was in August 2000 when my three year old daughter was diagnosed with Celiac Disease (an autoimmune disorder that manifests as...

What’s So Scary About Crying?

Crying…how do you feel about it? As an adult, when you’ve found yourself in tears in the presence of others, how did you feel? Probably like you wanted to stop crying as fast as possible or crawl in a hole and die. That seems to be the experience of most people...

My Second Chance

August 19, 2012…the day that changed my life forever. Overnight, I went from a seemingly healthy, normal functioning young woman to a person unable to care for myself. Such a drastic change in such a short period of time. I wish I could express what it felt like to...
Leaky What?

Leaky What?

I know you’ve heard of a leaky faucet but have you heard of a leaky gut? A leaky what? A leaky gut! It’s a real thing, and I have one. Do you? You may be surprised by the answer. In fact, it’s believed to affect millions. It seems like only yesterday...