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3 Steps to a Healthier, Thinner, More Energetic You

April 18 at 7:00 pm EDT

It doesn’t have to be complicated

I’ve been coaching people for years, and I’ve found there are 3 shifts in behavior that change everything else. In this free masterclass, I will show you how changing one thing about your mind, one thing about your eating habits, and one thing about your exercise routine can make you healthier, thinner, and more energetic. I’ll share the 3 shifts and the science behind them.

 

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About Me

Hi there! I’m Kelly Case… licensed counselor and certified health coach.

I have a passion to see people live in the light of their God-given potential by BEING WELL and THRIVING in all areas of life – physically, emotionally, and spiritually. I believe that you were CREATED TO BE WELL, not sick and not fat! 

I know from personal experience that going from sick to WELL is not easy. It takes a lot of education, willpower, prayer, and dedication. I know this because I was bedridden at the age of 32 due to poor nutrition, lack of exercise, food allergies, autoimmunity, and stress and with God’s guidance brought myself to fully functioning without medication or medical intervention. I know what it takes, but I also know how hard it is. I’m on a mission to come alongside others, like you, so you can experience the quality of life that I have found. 

Nothing gives me more pleasure than to pay forward the knowledge and tools that were shared with me. I am in my 40’s and feeling better than ever before. You have a lot of life left. Why not feel good while you live it? Why not enjoy it to the fullest? I can help you address not only your nutrition and fitness but also your mindset and the psychological obstacles that are holding you back from being healthier.

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