Turkey and Broccoli Pasta

12 oz. gluten-free pasta 2 c. broccoli florets 3 Tbsp olive oil 1 lb. ground turkey 2 cloves garlic, chopped 1 tsp fennel seed 1/2 tsp crushed red pepper salt parmigiano-reggiano (optional) Cook the pasta according to package directions. Do not overcook the pasta....

Jalapeno Dijon Grilled Chicken

3 lbs chicken thighs 4 jalapenos, diced, seeds optional 2 garlic cloves, minced 2 Tbsp olive oil 4 Tbsp dijon mustard 2 Tbsp raw honey 2 tsp salt 1 Tbsp fresh rosemary, chopped 1 tsp black pepper 1 lemon Combine all ingredients except the lemon in a bowl to marinate...

Crockpot Chicken Noodle Soup

4-6 lb whole chicken 1-quart chicken broth 2 celery stalks, chopped 3 carrots, chopped into circles ½ white onion, chopped spices like garlic powder, salt, pepper, and Herbamere Rice penne noodles (I use DeBoles Penne.) Cook a whole chicken in the crockpot with some...

Butternut Squash Stew

1/2 yellow onion, diced 1 Tbsp coconut oil 1/2 butternut squash, peeled & cubed 1 tomato, chopped 1 c vegetable stock 1-1/2 c. chickpeas, cooked (or a 15 oz can, drained & rinsed) 1 Tbsp curry powder 1 handful spinach salt & pepper, to taste Sauté onion in...

Bok Choy Skillet

4 Tbsp olive oil, divided 6 baby bok choy, quartered lengthwise 1 red bell pepper, cut into thin strips 1 carrot, cut into thin strips 3 cloves of garlic, thinly sliced 1 c. snow peas 1 Tbsp freshly squeezed lemon juice 1/2 tsp salt 1/4 tsp freshly ground black pepper...